Prana Help Center

Can I use Prana without an Apple Watch?

Yes. Apple Watch heart-rate context is optional. You can use Prana’s guided breathing sessions, techniques, timers, and available customization without an Apple Watch or Apple Health access.

Updated

What still works without Apple Watch?

Prana’s guided breathing practice does not depend on Apple Watch. Apple Watch and Apple Health only add optional wellness context when compatible devices and permissions are available.

Choose the setup that fits you

You can keep Apple Health permissions off if you prefer. If you choose to enable them later, you can manage the permissions from iOS settings.

Common questions

Related answers

Do I need Apple Health to use Prana?

No. Apple Health access is optional. You can use Prana without granting Apple Health permissions.

Can I add Apple Watch later?

Apple Watch and Apple Health features are optional. When you are ready, you can review the available feature permissions on your compatible device.