What still works without Apple Watch?
Prana’s guided breathing practice does not depend on Apple Watch. The watch adds an optional way to start selected sessions from your wrist, plus optional wellness context when compatible devices and permissions are available.
Choose the setup that fits you
You can keep Apple Health permissions off if you prefer. If you choose to enable them later, you can manage the permissions from iOS settings.
Common questions
Related answers
Do I need Apple Health to use Prana?
No. Apple Health access is optional. You can use Prana without granting Apple Health permissions.
Can I add Apple Watch later?
Apple Watch and Apple Health features are optional. When you are ready, install Prana on your paired Apple Watch and review the available Health permissions on your compatible device.