Hi!

Prana is a guided breathwork and pranayama app for iPhone, with customizable breathing exercises and optional Apple Watch heart-rate context during supported sessions.

Prana started as something I wanted for myself.

Breathwork and yoga became practices that helped me slow down and find a little more steadiness during some difficult seasons of life. As I learned more about pranayama, meditation, and the traditions behind these practices, I realized how much there was to explore and how hard it could be to find a place that made it all feel approachable.

So I started building Prana.

I come from a background in both art and data science, and this project brings those two parts of me together. I care just as much about how something feels as how it works. Every breathing animation, soundscape, color, and interaction is designed with the hope of making each session feel calm, intentional, and welcoming.

I'm still learning every day. I read, practice, listen to teachers, and continue refining Prana based on what I learn and what I hear from the people who use it.

Whether you're here to manage stress, sleep a little better, improve focus, or simply spend a few quiet minutes with your breath, I hope Prana becomes a small part of your day.

Thank you for being here.

Carina