Prana Help Center

Does Prana use HRV data?

After optional Apple Watch heart-rate setup, Prana may record HRV when your device provides a sample during a session. HRV is personal context, not a diagnosis or a measurement of treatment outcomes.

Updated

When can HRV be available?

HRV availability depends on your Apple Watch, Health permissions, and whether a sample is available during a session. Prana does not guarantee HRV for every session or every person.

Use HRV cautiously

HRV can vary for many reasons. Prana does not diagnose a condition, promise to improve HRV, or tell you what a particular HRV value means for your health.

For questions about symptoms, a health condition, or a metric that concerns you, speak with a qualified healthcare professional.

Common questions

Related answers

Does Prana interpret my HRV value?

No. HRV values can vary for many reasons, and Prana does not tell you what a particular value means for your health.

Why is HRV missing from a session?

HRV availability depends on your Apple Watch, Health permissions, and whether a sample is available during that session. It may not be available every time.