Breathwork + meditation for anyone
Guided breathwork built for focus, sleep, and stress relief
1-60 minute sessions
Research suggests short breathwork sessions can support HRV and a calmer nervous system.
Thank you for joining the waitlist! You're now in line for early access.
How it works
01
Pick a technique
Choose a focus, sleep, or stress reset session that fits your day.
02
Follow the rhythm
Gentle guidance and haptic cues keep each inhale and exhale steady.
03
Feel the shift
Notice calmer mornings, deeper sleep, and more consistent habits.